Head-to-head
Sequence vs Calibrate
The two coaching-bundled GLP-1 programs. Sequence is monthly-fee, less structured; Calibrate is a 1-year program with included labs and a more behavioral curriculum.
Side-by-side
| Axis | Sequence | Calibrate |
|---|---|---|
| Pricing model | $99/mo program fee + drug | $1,750/yr all-in (drug not included) |
| Lab work included | No | Yes — baseline + 6-month |
| Program structure | Monthly continuous | 12-month structured curriculum |
| Insurance acceptance | Yes | Negotiates separately |
- Pricing model: Annualized: Sequence ~$1,188/yr + drug; Calibrate $1,750/yr + drug. Calibrate is pricier but more bundled.
- Lab work included: Calibrate includes the lab panel as part of the program fee.
- Program structure: Different shapes — Sequence is open-ended, Calibrate has a beginning + middle + end.
- Insurance acceptance: Sequence accepts most commercial plans directly. Calibrate has a less direct insurance path.
Bottom line
Pick Sequence if
You want coaching at a lower monthly commitment, you have insurance, and you do not need a fixed 12-month structure.
See Sequence reviewPick Calibrate if
You want a defined 12-month program with included labs and the behavioral curriculum, and you are willing to pay more upfront for the bundle.
See Calibrate reviewAffiliate links. Glpverdict may earn a commission when you sign up. Our editorial ranking is independent — see how we rank.
Other head-to-head comparisons