Plan every step from starter dose to maintenance. Pick your drug + start date, get a dated schedule built from the FDA label, and import the whole ramp into your calendar in one click — or print a take-home sheet for your fridge.
Every GLP-1 label prescribes a stepwise ramp to give the gut time to adapt. Skipping a step is the single biggest predictor of intolerable nausea — and the most common reason patients quit in month one. The label-aligned schedule below is the floor, not the ceiling: ask your prescriber to extend any step where side effects are still settling.
Editorial note: this calendar is informational. Dose changes need your prescriber. If you experience severe abdominal pain, persistent vomiting, or signs of pancreatitis, stop the medication and contact your clinician.